英語課前演講

時(shí)間：2023-06-22 20:30:25 演講我要投稿

英語課前演講集錦14篇

英語課前演講1

　　the president did know that it was republican money, that it was money from the committee for the re-election of the president, which was found in the possession of one of the burglars arrested on june the 17th. what the president did know on the 23rd of june was the prior activities of e. howard hunt, which included his participation in the break-in of daniel ellsberg's psychiatrist, which included howard hunt's participation in the dita beard itt affair, which included howard hunt's fabrication of cables designed to discredit the kennedy administration.

英語課前演講集錦14篇

　　we were further cautioned today that perhaps these proceedings ought to be delayed because certainly there would be new evidence forthcoming from the president of the united states. there has not even been an obfuscated indication that this committee would receive any additional materials from the president. the committee subpoena is outstanding, and if the president wants to supply that material, the committee sits here. the fact is that on yesterday, the american people waited with great anxiety for eight hours, not knowing whether their president would obey an order of the supreme court of the united states.

　　at this point, i would like to juxtapose a few of the impeachment criteria with some of the actions the president has engaged in. impeachment criteria: james madison, from the virginia ratification convention. "if the president be connected in any suspicious manner with any person and there be grounds to believe that he will shelter him, he may be impeached."

　　we have heard time and time again that the evidence reflects the payment to defendants money. the president had knowledge that these funds were being paid and these were funds collected for the 1972 presidential campaign. we know that the president met with mr. henry petersen 27 times to discuss matters related to watergate, and immediately thereafter met with the very persons who were implicated in the information mr. petersen was receiving. the words are: "if the president is connected in any suspicious manner with any person and there be grounds to believe that he will shelter that person, he may be impeached."

英語課前演講2

　　Over the past Spring Festival, I got involved in a family dispute. Right before I got home, four satellite channels of CCTV were added to the 14 channels we had already had. In prime time at night, they all had interesting shows. Therefore, the five of us-my parents, my sisters and I-had to argue over what to watch. Finally, we agreed that we should watch the "most interesting" programme... If we could agree what that was.

　　However, all of us there remember that for a long time after we had TV, there were only one or two channels available. The increase in options reveals an important change in our life: the abundance of choice.

　　Fifteen years ago we all dressed in one style and in one colour. Today, we select from a wide variety of designs and shades.

　　Fifteen years ago, we read few newspapers. Today, we read English newspapers like the China Daily and the 21st Century, as well as various Chinese newspapers.

　　Fifteen years ago, English majors took only courses in language and literature. Today, we also study Western culture, journalism, business communications, international relations, and computer science.

英語課前演講3

女士們，先生們：

　　早上好！

　　今天我的主題是更加文明地迎接世博會(huì)

　　眾所周知，下一屆世博會(huì)將于21日在上海舉行。我們家鄉(xiāng)將有成千上萬的游客，那么我們應(yīng)該如何表現(xiàn)我們的禮貌呢？當(dāng)然，我們所有人都喜歡表現(xiàn)出我們的良好舉止，所以我們應(yīng)該注意我們的日常習(xí)俗，中國是一個(gè)歷史悠久的傳統(tǒng)國家。年輕人應(yīng)該向世界展示我們的中國文化和良好的舉止。說起來容易做起來難，我們大多數(shù)人都不知道。有時(shí)他們到處扔垃圾，紅燈時(shí)過馬路。雖然他們知道這些行為不好，但他們?nèi)匀贿@樣做。我希望我們每個(gè)人都能參加這個(gè)社會(huì)實(shí)踐。我們應(yīng)該好好表現(xiàn)自己，尊重我們的老師等等，努力向世界展示我們最好的禮貌。

　　我認(rèn)為，我們在日常生活中應(yīng)該遵循以下三點(diǎn)：

　　第一：保持我們的`衣服干凈整潔，過多的化妝對我們來說看起來不自然。

　　第二：要遵守古語：看不見邪惡，聽不見邪惡，說不出邪惡。

　　第三：我們應(yīng)該對別人有禮貌，尤其是對外國人。當(dāng)世博會(huì)到來時(shí)，會(huì)有很多外國人，我們可以向他們展示友好，我們可以向他們展示方法，我認(rèn)為我們的笑臉也是必要的。

　　展示良好的禮貌迎接21世紀(jì)的世博會(huì)。

　　準(zhǔn)備好了嗎？

英語課前演講4

　　my favourite animal is tortoise. tortoise walk not fast. but i like the tortoise. why? because, tortoise is a cute animal. it has a short tail and a four short foot. it has a little head and a hard shell. there are forty-five little and cute tortoises in my home. they like to play in the water. when they afraid of some thing. they will run fast. they like to eat fish. i often buy some small fish for them to eat. they can catch the fish fast. first, they fake(假) sleep. when the fish swim near their mouth. they catch the fish fast and bit the fish's head. so, the fish die. they can eat the fish. in winter. they like to sleep in the sand. when they sleep, they don’t eat any food.because they will hibernation. but, when they are thirsty. they come out of the sand. so, we must give water to them to drink.

　　i love the tortoise. i hate the eagle. because, the eagle often eat the tortoise with it sharp mouth.my favourite animal is tortoise.

　　譯文

　　我最喜歡的動(dòng)物是烏龜。烏龜走不快。但我喜歡烏龜。為什么?因?yàn)�，烏龜是一個(gè)可愛的動(dòng)物。它有一個(gè)短尾巴和一四個(gè)短腳。它有一個(gè)小腦袋和一個(gè)堅(jiān)硬的外殼。有四十五只可愛的烏龜在我的家。他們喜歡在水里玩耍。當(dāng)他們害怕一些東西。他們會(huì)跑得很快。他們喜歡吃魚。我經(jīng)常買一些小的魚給他們吃。他們能夠快速地捕捉到魚。首先，他們偽造(假)睡眠。當(dāng)魚游到它們的嘴。他們抓魚快，咬了魚的頭。所以，魚死。他們可以吃魚。在冬天。他們喜歡在沙灘上睡覺。當(dāng)他們睡覺的.時(shí)候，他們不吃任何食物.因?yàn)闀?huì)冬眠。但是，當(dāng)他們渴了。他們從沙子中出來。所以，我們必須給他們水喝。

　　我愛烏龜。我恨老鷹。因?yàn)�，鷹常常吃烏龜與它鋒利的爪子，最喜歡的動(dòng)物是烏龜。

英語課前演講5

　　Whether there's afterlife, the answer has never been the same. The atheists deny after life, believing that our life is no more than from the cradle to the grave. They may care about their illustrious names after death; they may feel attached to the affection of their offspring, but they never lay their hopes on their afterlife. They may also say that good will be rewarded with good, and evil with evil, but they don't really believe any retribution in their after life.

　　However, in the religious world or among the superstitious people, the belief in afterlife is very popular. They do not only believe in afterlife, but thousands of reincarnations as well. In the mysterious world, there are the paradise and the hell, the celestial beings and the gods, the Buddha and the Bodhisattvas.

　　Maybe they really believed it, or maybe they just wanted to make use of people's veneration, the ancient emperors always declared that they were the real dragons, the sons of God, while the royal ministers claimed to be the reincarnations of various constellations. But can the stars reincarnate?

　　Many people burn incense and kowtow, do good deeds and strive for virtues, not just for the present, but mainly to let God see their sincerity so as to be reborn into a better afterlife, or to achieve the highest enlightenment after several lives of practice. They do believe in afterlife. But I can't help asking: Suppose there were no afterlife, would you still do good deeds and strive for virtues? And If God does not see what you are doing, would you still be so upright and selfless? If you work, not for serving the public and liberating the others, but just for a better afterlife of your own, isn't it a little too selfish? Comparing with this kind of believers, those who don't believe in afterlife, but still keep doing good deeds, are the most sincere and honest philanthropists, because they do them not for themselves but for other.

　　You may wonder if I believe in afterlife. My answer is: I know nothing about my previous life, so I dare not make improper comments on afterlife. But I do hope there's afterlife! Because our present life is so short that so many things slip away before our proper understanding. I have so many dreams, so many wishes, so many ambitions, as well as so many regrets and concerns. If there were no afterlife, all of them will remain unrealized!

　　I'm not contented with the present commonplace life, I'm very much attached to the affections that should have been mine but have been washed away by the hurrying time, and I yearn for the perfection and maturity if I could start all over again. So believe it or not, I'd rather there were afterlife.

英語課前演講6

　　Tribute to the dog

　　Gentlemen of the Jury:

　　The best friend a man has in the world may turn against him and become his enemy. His son or daughter that he has reared with loving care may prove ungrateful. Those who are nearest and dearest to us, those whom we trust with our happiness and our good name may become traitors to their faith.

　　The money that a man has, he may lose. It flies away from him, perhaps when he needs it most. A man's reputation may be sacrificed in a moment of ill-considered action. The people who are prone to fall on their knees to do us honor when success is with us, may be the first to throw the stone of malice when failure settles its cloud upon our heads.

　　The one absolutely unselfish friend that man can have in this selfish world, the one that never deserts him, the one that never proves ungrateful or treacherous is his dog. A man's dog stands by him in prosperity and in poverty, in health and in sickness. He will sleep on the cold ground, where the wintry winds blow and the snow drives fiercely, if only he may be near his master's side. He will kiss the hand that has no food to offer.

　　He will lick the wounds and sores that come in encounters with the roughness of the world. He guards the sleep of his pauper master as if he were a prince. When all other friends desert, he remains. When riches take wings, and reputation falls to pieces, he is as constant in his love as the sun in its journey through the heavens.

　　If fortune drives the master forth, an outcast in the world, friendless and homeless, the faithful dog asks no higher privilege than that of accompanying him, to guard him against danger, to fight against his enemies. And when the last scene of all comes, and death takes his master in its embrace and his body is laid away in the cold ground, no matter if all other friends pursue their way, there by the graveside will the noble dog be found, his head between his paws, his eyes sad, but open in alert watchfulness, faithful and true even in death.

英語課前演講7

　　Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularity? In fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well'groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.

　　Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.

　　We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.

　　When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.

英語課前演講8

　　she kindled a third match. again shot up the flame; and now she was sitting under a most beautiful christmas tree ,far larger, and far more prettily decked out, than the one she had seen last christmas eve through the glass doors of the rich merchant's house. hundreds of wax-tapers lighted up the green branches, and tiny painted figures, such as she had seen in the shop-windows, looked down from the tree upon her. the child stretched out her hands towards them in delight, and in that moment the lights of the match warm quenched; still, however, the christmas candles burned higher and higher， she beheld them beaming like stars in heaven; one of them fell, the lights streaming behind it like a long, fiery tail.

　　“now some one is dying,” said the little girl, softly, for she had been told by her old grandmother， the only person who had ever been kind to her, and who was now dead that whenever a star falls an immortal spirit returns to the god who gave it.

　　she struck yet another match against the wall; it flamed up, and surrounded by its light, appeared before her that same dear grandmother, gentle and loving as always, but bright and happy as she had never looked during her lifetime.

英語課前演講9

　　It is easy to describe success in terms of money, fame and reputation. But I believe that success is not external. I believe that success comes from within. My definition of success is to be true to yourself, and be true to others. That means, that you must cherish your personal ideal even in the face of adversity. I also believe that success is not discriminatory. Success is not restricted to such a class of people, in fact, it may be achieved by any person irrespective of his race, creed, gender and economic background. A good example of success is that of Beethoven. He is one of the world's most famous composers, yet he was deaf. He could not hear the majestic pieces of music that he created. Yet, in the face of this adversity, he was able to maintain his ideals''that of composing music.

　　To exemplify what success means to me, I pose a question to all of you. What brings us together here today? I believe that it is the beauty of the spoken word. The effect of pause and the sound of rhetoric are unique to the spoken word. I believe the beauty of the spoken word is even stronger for those who have difficulty in expressing themselves. These people are reclusive and had their emotions hidden within them. I once went to Australia and I saw two pictures, Once was drawn by a normal child, the other was drawn by a child with social inhibitions. The picture drawn by the normal child was simple and plain. The other was life'like, full of details and imagination. What this shows is that these are ideas, emotions and feelings that are locked internally in these children.

　　My ideal is to be the key, spreading the beauty of the spoken words to these children. These children have been neglected, but I feel that I can and should help these children to find themselves and be able to express themselves.

　　I realize that this is a difficult task, and there are many obstacles on the way. But I believe in my ideals and I will stick to them''even in the face of adversity. We should never have a premature abortion of ideals'let the child, let our ideals, stand the challenge. For a life without ideals is not living.

　　Thank you!

英語課前演講10

　　英語素質(zhì)教育的教學(xué)中，優(yōu)化課堂教學(xué)模式是重點(diǎn)，也是實(shí)施素質(zhì)教育主渠道。然而，要實(shí)現(xiàn)優(yōu)化課堂教學(xué)，這就要求我們教師應(yīng)做到優(yōu)化教學(xué)目標(biāo)的制定，優(yōu)化課堂教學(xué)的設(shè)計(jì)，優(yōu)化教學(xué)方法的組合等，通過優(yōu)化課堂教學(xué)模式，以達(dá)到實(shí)施素質(zhì)教育的目的。課前演講就是其中一例。課前演講是現(xiàn)階段高中英語課堂教學(xué)中被普遍采用的一種課前熱身活動(dòng)，是集中學(xué)生注意力，激發(fā)學(xué)生學(xué)習(xí)興趣，提高學(xué)生聽說能力，發(fā)揮學(xué)生主觀能動(dòng)性，使其積極參與課堂活動(dòng)的重要途徑。也是當(dāng)前以教師為主導(dǎo)，學(xué)生為主體的新型教育教學(xué)理念在常規(guī)課堂教學(xué)當(dāng)中的有力體現(xiàn)。

　　1.從思維角度看

　　根據(jù)美國著名認(rèn)知教育心理學(xué)家布魯納的`認(rèn)知—發(fā)現(xiàn)學(xué)習(xí)說，以培養(yǎng)探究性思維方法為目標(biāo)，學(xué)生利用教材或教師提供的條件自己獨(dú)立思考，自行發(fā)現(xiàn)知識(shí)，掌握原理和學(xué)習(xí)規(guī)律，在求知過程中逐步獲取自己的知識(shí)。課前演講的過程就是學(xué)生積極參與，自主學(xué)習(xí)的過程。前期選材中，學(xué)生在其所閱讀過的報(bào)刊或雜志當(dāng)中有針對性地選出一篇難度適中，文本內(nèi)容健康向上的英語文章。這不僅要求學(xué)生平時(shí)養(yǎng)成良好的閱讀習(xí)慣，勤記筆記，勤寫讀書心得；善于利用英漢或英英詞典等工具書來查閱一些文章中出現(xiàn)的生詞或比較陌生的表達(dá)。很好得做到“有疑必查，有查必記，有記必用”，在循序漸進(jìn)的學(xué)習(xí)過程中不斷積累英文單詞的讀音、釋義以及用法，為日后提高閱讀技能水平奠定基礎(chǔ)。此外，學(xué)生準(zhǔn)備課前演講材料的有意識(shí)行為活動(dòng)也能在一定程度上激發(fā)學(xué)生的想象思維和聯(lián)想能力。讓學(xué)生透過無生命的文本，去深層次感受文章的血肉和靈魂，從而與作者產(chǎn)生思想和感情上的共鳴。

　　2.從心理角度看

　　中學(xué)階段的學(xué)生一般處于青春發(fā)育期，生理發(fā)育同時(shí)，心理也在不斷變化與發(fā)展。筆者發(fā)現(xiàn)在平時(shí)的課堂教學(xué)過程中，大多數(shù)高中學(xué)生已經(jīng)拋棄了初中生的魯莽和冒失，他們在思想上存在過多的顧慮，高傲和自卑并存，不喜歡踴躍回答老師提出的問題，而是選擇保持沉默，用眼神和動(dòng)作來回應(yīng)老師，這無疑會(huì)對學(xué)

英語課前演講11

　　Hold Fast To Your Dreams

　　I have a dream today.

　　I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.

　　Wow, what a dream it has been for Martin Luther King. But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.

　　However, we meed dreams. They nourish our spirit; they represent possibility even when we are dragged down by reality. They keep us going. Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. When we were little kids, we all dreamed of doing something big and splashy, something significant. Now what we need to do is to maintain them, refresh them and turn them into reality. However, the toughest part is that we often have no ideas how to translate these dreams into actions. Well, just start with concrete objectives and stick to it. Don’t let the nameless fear confuse the eye and confound our strong belief of future. Through our talents, through our wits, through our endurance and through our creativity, we will make it.

　　Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today.

　　譯文

　　抓牢你的夢想

　　我今天有一個(gè)夢想。

　　我夢想有一天，幽谷上升，高山下降，崎嶇之地變平原，曲折之路成坦途。圣光展露，滿照人間。

　　這對馬丁路德金是怎樣的一個(gè)夢想啊。不過這個(gè)變化著的世界似乎在告訴我，在成長的過程中，人們卻不知不覺把他們的夢想弄丟了，而我自己也有時(shí)會(huì)覺得在告別很多童年的夢。

　　然而，我們是需要夢想的。夢想滋養(yǎng)我們的靈魂，夢想代表著我們被現(xiàn)實(shí)拉垮時(shí)依然具有的`希望。它鼓勵(lì)我們不斷前進(jìn)。大多數(shù)成功人士都是夢想家，同時(shí)也是普通人，只是他們敢于夢想敢于成就偉大。當(dāng)我們還是孩子的時(shí)候，我們都夢想過做

　　做一番大事業(yè)，現(xiàn)在應(yīng)當(dāng)做的就是保存好那些夢想，再度恢復(fù)它們，并將它們實(shí)現(xiàn)。不過最難的是我們通常不知道怎樣付諸實(shí)施。那么，就從最具體的目標(biāo)開始，堅(jiān)持去做吧。不要讓那些莫名的恐懼迷惑了我們的雙眼，影響了我們對未來的信念。用我們的天資和智慧，用我們的耐力和創(chuàng)造力，我們一定會(huì)實(shí)現(xiàn)夢想。

　　抓牢你的夢想，因?yàn)槿绻麎粝胨劳�，生活就成了一只折斷翅膀的鳥再也不能飛翔。抓牢你的夢想，因?yàn)槿绻粝�，生命就成了一塊覆蓋著冰雪的貧瘠的凍土。親愛的朋友們，想想那些過去的或已經(jīng)死去的夢想吧。不管是什么，重新將它撿起，并從今天開始讓它重生。

英語課前演講12

　　What is nature

　　What is nature? It's everything that exists in the world independently of people, such as pants and animals, earth and rocks, and the weather.

　　Now more and more people are focusing on the nature. It is no doubt that the nature is important to every human being. No nature, no life. Because of the supplies of the nature, we have lived happily for a long time. And we started to gain every thing available from the nature. And this lasted so long a time. Today, people have discovered that the nature around is getting worse and worse.

　　What is threatening the nature? Air and water pollution, overharvesting of plant and animal species, overpopulation and so on. Overpopulation is the biggest source of pollution. Let's take overpopulation as an example.

　　What does overpopulation feel like? When we move slowly through the city in a tazi. When we enter a crowded slum district. When the temperature is high and when the air is thick with dust and smoke. The streets are crowded with people. The streets seem alive with people. People eating. People washing. People talking. People sleeping. People visiting each other, arguing and screaming. People relieving themselves. People pushing their hands through the taxi windows, begging. People leading animals. People, people, people, people. As we drive slowly through the crowd, sounding the taxi's horn, the dust, heat, noise and cooking fires made it like a scene from hell! I admit, frightening.

　　To the nature, overpopulation is a big problem. More people, more pollution. And the big population is threatening the nature every second.

　　The rapid rise in world population is not creating problems only for the developing countries. The whole world faces the problem that raw materials are being used up at an increasing rate and food production can not keep up with the population increase. People in rich countries make the heaviest demands on the world's resources, its food, fuel and land, and cause the most pollution. A baby born in the United States will use in his lifetime 30 times more of the world's resources than a baby born in India. Unless all the countries of the world take united action to deal with the population explosion there will be more and more people fighting for a share of less and less land, food and fuel, and the future will bring poverty, misery and war to us all.

英語課前演講13

　　Good afternoon, ladies and gentlemen:

　　Today I would like to begin with a story. There was once a physical therapist who traveled all the way from America to Africa to do a census about mountain gorillas. These gorillas are a main attraction to tourists from all over the world; this put them severely under threat of poaching and being put into the zoo. She went there out of curiosity, but what she saw strengthened her determination to devote her whole life to fighting for those beautiful creatures. She witnessed a scene, a scene taking us to a place we never imaged we've ever been, where in the very depth of the African rainforest, surrounded by trees, flowers and butterflies, the mother gorillas cuddled their babies.

　　Yes, that's a memorable scene in one of my favorite movies, called Gorillas in the Mist, based on a true story of Mrs. Diana Fossey, who spent most of her lifetime in Rwanda to protect the ecoenvironment there until the very end of her life.

　　To me, the movie not only presents an unforgettable scene but also acts as a timeless reminder that we should not develop the tourist industry at the cost of our eco-environment.

　　Today, we live in a world of prosperity but still threatened by so many new problems. On the one hand, tourism, as one of the most promising industries in the 21st century, provides people with the great opportunity to see everything there is to see and to go any place there is to go. It has become a lifestyle for some people, and has turned out to be the driving force in GDP growth. It has the magic to turn a backward town into a wonderland of prosperity. But on the other hand, many problems can occur - natural scenes aren't natural anymore. Deforestation to heat lodges are devastating Nepal. Oil spills from tourist boats are polluting Antarctica. Tribal people are forsaking their native music and dress to listen to U2 on Walkman and wear Nike and Reeboks.

　　All these appalling facts have brought us to the realization that we can no longer stand by and do nothing, because the very thought of it has been eroding our resources. Encouragingly, the explosive growth of global travel has put tourism again in the spotlight, which is why the United Nations has made 20xx the year of ecotourism, for the first time to bring to the world's attention the benefits of tourism, but also its capacity to destroy our ecoenvironment.

英語課前演講14

　　Stress

　　Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .

　　Statistics show that stress comes from every detail in our life . Financial problems , poor health , being laid off may be the stress that most adults now suffering . As students in the university , we are also under our special stress . While study , having to take various tests and submit a project against a deadline may put a great pressure on us . And the things make us felt stressed may be our parents's greater expectations on us than we could reach . Later , when we are likely to graduate , some other problems will also annoy us . I think we will worry a lot about our ability to compete in the job market and how we can best use what we've learned at college in our future job .

　　The chief problem we should face to is our atitude towards stress .People usually say they can not live in the sun except they escape from stress . It's unwelcome ! Yes , however , very necessary . Just image a world where stress does not exist and people lead their life in a very comfortable way . But is this kind of living condition as perfect as we hope ? Without stress , they may feel very satisfied with the current life but lack of power to discover new things . Too much satisfaction result in nothing except a countermarch of the society . No stress , no development . So a certain amount of stress is good . It can stimulate us and increase our level of alertness .

　　And our answer to stress is another vital problem . How to do with ourselves when stress suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything. Of cause not . The principle is to tackle with stress gentlely and harmoniously. We should try our best to release ourselves . Such as to do some exercise , to linsen to traditional Chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .It's no use crying over spilt milk . Only to accept what has happened can solve the problem .

　　Ok , I think I was under large stress 3 minutes before , but now I am here and have finished my speech . Here is the last thing I want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .

　　That is all . Thank you very much.

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英語課前演講06-14