往年職稱英語考試詞匯記憶技巧

　　Re表示再次

　　Adjust(調(diào)節(jié);調(diào)整;適應)――Readjust 重新調(diào)節(jié);調(diào)整;適應。

　　Arm(武裝)――Rearm 重新武裝。

　　Build(建立)――Rebuild重建。

　　Elect(選舉)――Reelect 再度當選。

　　利用en的前綴，后綴的用法,巧妙記憶

　　En的含義一般為“使……”，可放在句首，句尾

　　Ensure 擔保;確保

　　En(使)sure(肯定的)

　　Enable使能夠

　　En(使)able(能)

　　Enclose 把……圍上

　　En(使)close(關)

　　Encircle 環(huán)繞;包圍

　　En(使)circle(圈;圍)

　　Endanger 使遭危險;危及;危害

　　En(使)danger(危險)

　　Endear 使受歡迎

　　En(使)dear(親愛的)

　　Enlarge 擴大;放大

　　En(使)large(大)

　　Enrich 使充實;使豐富

　　En(使)rich(富有)

　　Entitle 給……命名

　　En(使)title(標題)

　　Encounter 遭遇

　　en(使)counter(相反)――使兩種事務相反必然遭遇矛盾

　　Enforce強制執(zhí)行

　　En(使)force(強迫)

　　Frighten使驚嚇

　　Fright(害怕)en(使)

　　Lengthen延長

　　Length(長度)en(使)

　　Lessen使減少

　　Less(少)en(使)

　　Strengthen 加強;鞏固

　　Strength(力量;力氣)en(使)

　　Widen加寬

　　Wide(寬)en(使)

　　用Vis來記憶

　　Vis往往都和看有關

　　Visible 看得見的;可見的

　　Vis(看)ible(形容詞后綴)

　　Revise 修訂;修改

　　Re(再次)vise(看看)――出版前，再次看看

　　Visit 參觀;訪問

　　Vis(看)it(它)――去看看它

　　Supervise 監(jiān)督

　　Super(超級)vise(查看)――這種架勢的查看肯定是監(jiān)督

　　跟“bar”有關的單詞

　　Bar 酒吧;欄桿;棍子;障礙;封，堵;禁止，阻止

　　Bargain 討價還價

　　Bar(酒吧)gain(獲得)――酒吧的獲得不會輕而易舉，要討價還價的

　　Barren 貧瘠的;不孕不育的

　　Bar(酒吧)ren(人)――天天泡吧的人想必精神上很貧瘠，而且容易不孕不育

　　Barbarous 野蠻;殘暴

　　Bar(棍子)bar(酒吧)ous(形容詞后綴)――提著棍子在酒吧里的人能是善主嗎?

　　利用“ig”來記憶

　　發(fā)音類似于“一個”，“一哥”

　　Figure 數(shù)字;人物

　　ig(一個;一哥)可以理解為一個是數(shù)字，一個是人物

　　Ignore 忽視;對……不予理會

　　Ig(一個)no(鬧)r(發(fā)音接近“兒”)e――一個鬧兒子，當然要不予理會

　　Ignorant 無知的;愚昧的

　　ig(一個)no(鬧) ran(人)的兒子――個鬧人的兒子整天就會鬧，想必很無知

　　Fatigue 疲勞;勞累

　　Fat(胖;脂肪)ig(一哥)u(可聯(lián)想為“游”)――胖哥游泳，肯定很容易疲勞

　　結(jié)構(gòu)︰If…were to…，…would/should 等+原形動詞

　　說明︰這也是表示與未來狀況相反的假設，與“if …… should， ……”大致相同，但“if …… were to”所表示的可能性更低，通常用以表示“與真理相反”的。

　　If the sun were to rise in the west， he would pass the exam.

　　要是太陽從西邊出來，他就會通過考試——他不可能通過考試。

　　If I were to be born again， I would like to be a bird. 我要是再活一次，我想當一只鳥。

　　If the sun were to disappear， what would the earth be like?

　　萬一太陽消失了，地球會變成什么樣子?

　　Were I to die tomorrow， what would my children do?

　　萬一明天我死了，我的孩子們將怎么辦呢?

　　If I + V-ed， I would ……

　　結(jié)構(gòu)︰If…+過去式動詞…，主詞+過去式助動詞(would/should 等)+原形動詞

　　說明︰這是與現(xiàn)在事實相反的假設句型。if 中的，不論為第幾人稱，一律用 were，were 可置于主詞前面，而省略 if.過去式除用 should(用于第一人稱)、 would(用于第二、三人稱)外，還可用不分人稱的 could，might 和 ought to，它們與原形結(jié)合起來構(gòu)成。

　　If I knew his address， I could write to him. 如果我知道他的住址，我會寫信給他。

　　If I were free now， I might call on him. 如果我有時間，我可能會去看他。

　　If you were in my shoes (=Were you in my shoes)， what would you do?

　　如果你站在我的立場，你會怎么做?

　　Were I rich enough， I would buy a sports car. 如果我有足夠的錢，我就買一輛賽車了。

　　How happy I would be if I were a few inches taller! 要是我再高幾寸，我會好高興。

　　If I had a car， I could take her for a drive. 如果我有車， 我就帶她去兜風了。

　　If I had binoculars， I could see that comet clearly.

　　如果我有望遠鏡，我就可以清楚地看見那顆彗星。

　　It is time that ……

　　結(jié)構(gòu)︰It is(high)time+(that)+主詞+過去式動詞

　　說明︰此句型意為“已經(jīng)到了…的時間了”。過去式處有時亦使用“should+原形”。that 也能用 to 來表示。

　　It is time he went to bed. 該是他睡覺的時間了。

　　It is time that you left for the duty. 該你當班了。

　　It is time that you reflected upon your mistakes. 該是你反省思過的時候了。

　　It is high time he should come to our house for dinner.已經(jīng)到了他該上咱家吃晚飯的時候了。

　　It is time for somebody to teach you to behave yourself.

　　該是有人教你應對進退之禮儀的時候了。

　　You want: More growth, and some shine

　　你想：多長頭發(fā)，加點光澤

　　Try eating more: Probiotics

　　多吃：益生菌

　　Inflammation can interfere with normal hair growth, and there's some research with animals suggesting that controlling inflammation by feeding your gut the right foods can counteract those damaging effects. Mice fed probiotics had more robust fur growth and shinier fur than mice in the control group, who didn't get any beneficial bacteria in their diets. Whitney Bowe, a clinical assistant professor recommends three servings per day of probiotic-rich foods and drinks like yogurt with live active cultures.

　　炎癥會影響頭發(fā)的正常生長，一項動物研究表明食用正確的食物能對抗炎癥造成的損傷。喂食益生菌的老鼠比對照組的老鼠長出了更堅韌更有光澤的毛(對照組的'老鼠無法從食物中獲得有益菌)。臨床助教惠特尼·鮑建議每天食用三份富含益生菌的食物，如含活性益生菌的酸奶。

　　You want: Help for your thinning hair

　　你想：改善脫發(fā)

　　Try eating more: Vitamin D

　　多吃：維生素D

　　Too little D could be contributing to your thinning. Researchers found that about 25 percent of people over the age of 1 were at risk of having inadequate levels of vitamin D. To get more D in your diet (the RDA is 15 mcg), try fish sources like salmon, sardines or canned tuna, or fortified dairy sources like milk and yogurt (look for ones specifically labeled as fortified with vitamin D).

　　缺乏維生素D可能會導致脫發(fā)。有調(diào)查發(fā)現(xiàn)，一歲以上的人中，大約25%的人有維生素D不足的風險。想要在日常飲食中攝入更多的維生素D(每日推薦攝取量是15微克)，可以多吃魚類，如三文魚、沙丁魚和罐頭吞拿魚，以及強化乳制品，如牛奶和酸奶(找那些標簽上標明強化維生素D的)。

　　You want: More help for your thinning hair

　　你想：進一步改善脫發(fā)

　　Try eating more: Iron

　　多吃：鐵元素

　　If you're meeting your iron RDA (18 mg for women 19 to 50 years old and 8 mg for women 51 years and older), increasing your intake probably won't make a big difference. But if blood tests show that you're deficient, adding more iron to your diet may lead to a change for the better. Your body absorbs iron from meat better than iron from plant sources. Chicken and turkey are good sources. For plant-based options, try beans, lentils or tofu. And keep in mind that it takes time for nutrient intake via food to affect hair growth, so stick with it for at least a few months to see any results.

　　如果你每天攝入的鐵元素已經(jīng)達到每日推薦攝取量(19至50歲的女性18毫克，51歲或以上的女性8毫克)，加量可能不會有用。但是如果血液檢測顯示你的鐵元素不足，那么在日常飲食中增加鐵元素攝取量可以改善脫發(fā)。人的身體從肉類中吸收鐵元素比從植物中吸收得好，雞肉和火雞肉就是很好的選擇。在植物類的食物中可以選擇豆子和豆腐。記住，從食物中攝取的營養(yǎng)物質(zhì)需要一定時間才能影響到頭發(fā)的生長，所以在看到效果之前至少要堅持幾個月。

　　You want: A thicker head of hair

　　你想：頭發(fā)濃密

　　Try eating more: Healthy fats and antioxidants

　　多吃：健康的脂肪和抗氧化劑

　　A recent study suggests that the combination of essential fatty acids and free-radical-fighting antioxidants may have more benefits than either on their own. Of the 80 women who took a nutritional supplement containing a mix of omega 3 and 6 fatty acids and antioxidants including vitamins E, C and lycopene, more than 87 percent reported having more hair on their heads and more than 86 percent said their inpidual strands became thicker at the sixth-month mark. A diet that includes healthy fats and antioxidants can only mean good things for your health—and your hair.

　　最近一項研究表明，必要的脂肪酸和抵抗自由基的抗氧化劑組合食用，會比分別單獨食用有更多的好處。研究中80名女性食用了含有脂肪酸(ω-3和ω-6)和抗氧化劑(維生素E、維生素C和番茄紅素)的營養(yǎng)補充劑，其中超過87%的人頭發(fā)變得更濃密了;而超過86%的人表示，6個月過后他們的每根頭發(fā)都變得更粗了。包含健康脂肪和抗氧化劑的飲食對你的健康和頭發(fā)百益無害。

　　You want: More hair staying on your head

　　你想：保持頭發(fā)濃密

　　Try eating more: Protein

　　多吃：蛋白質(zhì)

　　Most iron-rich foods are also good sources of protein, so if your iron intake is adequate,odds are your protein consumption is, too. But if you're getting a lot of your iron from relatively low-protein picks, like certain white rice or white bread, that may not be true. Your body goes into rationing mode when protein intake is too low, and one of the ways the body cuts back on its protein needs is to shut down hair growth, resulting in hair loss. Once you get your protein intake back on track, your strands will follow suit. Meeting the recommended intake of 46 grams per day for women is likely enough to maintain hair health.

　　大部分富含鐵元素的食物都是豐富的蛋白質(zhì)來源，因此如果你的鐵元素攝入量是足夠的，那你的蛋白質(zhì)攝入量也非常有可能是足夠的。但是如果你的鐵元素是來自于蛋白含量較低的食品(如白米或白面包)，那情況可能就不是這樣了。當?shù)鞍踪|(zhì)攝入水平低的時候，人的身體會進入限量分配模式。身體減低蛋白質(zhì)需求量的方法之一就是減少頭發(fā)生長，從而導致脫發(fā)。當你的蛋白攝入恢復到正常水平，你的頭發(fā)也會跟著恢復正常。要保持頭發(fā)健康，女性每天攝入46克(推薦量)蛋白質(zhì)就差不多足夠了。

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